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Showing posts from July, 2024

Aroma body massage in delhi

Aroma  body massage  involves the use of aromatic essential oils during a massage session. These essential oils are selected based on their therapeutic properties and are diluted before application to the skin. During the massage, the therapist uses gentle strokes and kneading techniques to help the oils penetrate the skin and promote relaxation. The aroma from the essential oils can have various effects on the body and mind, such as reducing stress, promoting relaxation, relieving muscle tension, and even improving mood. Different oils may be chosen based on the client's preferences or specific therapeutic goals, creating a personalized experience. Overall, aroma body massage combines the benefits of massage therapy with the therapeutic effects of aromatherapy, making it a popular choice for relaxation and stress relief.

Swedish body massage in delhi

  A Swedish  body massage  is a classic form of therapeutic massage that involves various techniques aimed at relaxing muscles and improving circulation. It typically includes: Effleurage : Long, gliding strokes that help to warm up the muscles and prepare them for deeper massage techniques. Petrissage : Kneading and squeezing of the muscles to release tension and improve circulation. Friction : Deep, circular movements that apply pressure to specific points to release knots and adhesions. Tapotement : Rhythmic tapping or percussive movements, which can stimulate nerves and invigorate muscles. Vibration or Shaking:  Techniques involving shaking or vibrating movements to loosen muscles and promote relaxation. Swedish massage is known for its gentle approach and is often used to promote relaxation, reduce stress, relieve muscle tension, and improve overall circulation and flexibility.