Swedish Body Massage in Delhi

Swedish Body Massage, often referred to simply as Swedish massage, is a popular type of massage therapy that aims to relax muscles by applying pressure to them against deeper muscles and bones, and rubbing in the same direction as the flow of blood returning to the heart. It involves five main techniques: stroking and gliding (effleurage), kneading (petrissage), rubbing (friction), tapping (tapotement), and vibration.



The primary goal of Swedish massage is to increase the oxygen flow in the blood and release toxins from the muscles. It can also help to improve circulation, ease tension, reduce stress levels, and promote relaxation. The pressure applied during the massage can be light to firm, depending on your preference and the therapist's assessment of your muscles.

Swedish massage is known for being soothing and therapeutic, making it a popular choice for those who are new to massage or who want to relax and de-stress. It's widely available in spas, wellness centers, and massage clinics around the world.

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